Dec 26, 2015: This Punjabi girl has won millions of hearts with her acting debut “Ladies vs Ricky Bahl”. Her bindaas nature makes her different from the rest of the actors. Parineeti Chopra this bubbly girl soon hogged the limelight, first due to her acting skills and then due to her tremendous weight loss.
Parineeti certainly looks quite in shapem. Have a look on stunning weight loss journey of Parineeti Chopra.
>> Parineeti’s Exercise Regime!
Parineeti has been on the heavier side since her childhood. But, once she entered the film industry, her weight brought her into a lot of negative limelight. Despite having a hatred for exercise, she decided to take up gymming. With rigorous weight training, Parineeti, soon shut up her critics by showing off her more toned avatar.
Starting the day with jogging, Meditation, Doing yoga for an hour, Involving into activities that she likes, such as swimming and horse riding, Running on treadmill, Using some deadly dance moves to kill those extra calories along with improving her dance skills Cardio and regular exercise
>> Diet Plan Of Parineeti Chopra:
Parineeti is a foodie who finds it challenging to stay away from fast food, especially her favourites- pizza and burger. But due to weak metabolism, she would easily gain weight. However, her profession demanded her to be in shape and get rid of unsolicited weight. It was when she turned towards a healthier lifestyle and embraced nutritious diet along with religiously hitting the gym. Here is the current diet chart of Parineeti:
Breakfast: Two egg whites, Sugar-free milk, Brown bread with butter, Poha
Lunch: Dal and roti, Brown rice, Green Veggies, Curd
Dinner: Parineeti likes to take low-fat foods for her dinner, followed by a glass of sugar-free, toned milk. She also likes to take a bowl of soup and green salad as the last day of her meal. Sometimes, she gives in for her favourite foods and thus have chocolate shake for dinner. The actress focuses on the point that her dinner should be consumed at least two hours before she goes to the bed.
>> How She Got Her Fab New Body:
Parineeti has recently caused quite a commotion on social media with her amazing weight loss. Apparently she went on a sabbatical of sorts on the advice of her mentor, Aditya Chopra, post Kill Dil, which came out in 2014.
She took to social media to post photos of her latest photoshoot for the September issue of The Juice magazine. And, her new body and look is simply stunning. But, she has confessed that she dislikes the gym as she finds it boring. But, here is another side to the story. Apparently, she spent Rs.10 lakh to achieve her body goals! According to an industry insider who spoke to DNA India, Parineeti signed up for a detox programme in Austria.
Now the actress is one happy person, “When I had entered the industry I was big and used to fit into that size category. Now, I feel I am not, as I have lost much weight and look better. I don’t want to be in that weight category. I am working very hard to become thin. I feel I am skinny now,” says slimmer Parineeti.